Who We Are

Phys-X is one of Canada’s leading fitness training services in Vancouver. From our boutique fitness facility in North Vancouver , the Alchemy Wellness Center, we help people of all ages, and from all walks of life, become BCRPA certified instructors across a wide variety of fitness and wellness disciplines. Whether you are a young lifeguard who wants to increase his or her skillset, a retired executive looking for a second career in fitness, or somewhere in between, we can help you.

We strive to make fitness instructor training accessible and simple. We’ve navigated the path for you, and present our courses as a complete service to getting you BCRPA certified. We’re continually adding new courses, topics, and services, and make it a point to actively listen to our clients. If you have a suggestion or question, we’d be happy to speak to you – simply contact us here.

Meet the Owner

sandraOwner and principle instructor Sandra Starrett has more than 25 years of experience in fitness and wellness. She holds a Bachelors of Physical Education from the University of British Columbia, is the author of B.C.’s #1 selling Aquatic Fitness Manual. He manual is considered the gold standard and is used by aquatic fitness instructors all across British Columbia and internationally as well.

She has been involved in the Vancouver fitness industry for years, and owns the Alchemy Wellness center, which is where many of the Phys-X instruction courses are held.

Besides fitness instruction across all levels, Sandra is a personal trainer; offers massage and corrective exercise; and is involved with Nerium International skin and anti-aging products as well.